Expert Personal Training
Aalijah David
With nearly 9 years of experience and 65,000 hours of dedicated training, I am passionate about helping you achieve your fitness goals. As a specialized personal trainer, I focus on fat loss, hypertrophy, and corrective exercise, tailoring each program to meet your unique needs.
My coaching is built on a comprehensive 4-pillar structure: aerobic exercise, anaerobic exercise, nutrition, and lifestyle. This holistic approach ensures that you receive top-notch results, whether you choose online training or in-person sessions.
With both a B.S. and M.S. in exercise science, I leverage my expertise to create custom programs that empower you on your fitness journey. Let’s work together to unlock your full potential and transform your life!
B.S. Exercise Physiology, M.S. Advanced Exercise Science.
NASM CPT, NASM CNC
ACSM CPT
USA Weightlifting
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Services
Online Personal Training
In today’s fast-paced world, achieving your fitness goals is easier than ever with my online personal training program. Designed for flexibility and convenience, my approach delivers personalized coaching tailored to your specific needs, no matter where you are.Using my unique 4-pillar structure—focusing on aerobic exercise, anaerobic exercise, nutrition, and lifestyle—I create comprehensive training plans that adapt to your progress and feedback. This ensures you stay motivated and on track, while maximizing results.
With nearly 9 years of experience and a strong academic foundation in exercise science, I utilize proven strategies to keep you engaged and accountable. You’ll benefit from full access to my training app, regular check-ins, detailed workout videos, and nutrition guidance, all tailored to fit seamlessly into your life.
Whether you’re aiming for fat loss, muscle gain, or improved overall fitness, my online training is designed to deliver real results. Join me, and let’s embark on your transformative journey together!
In-Person Training
Experience the transformative power of personalized, one-on-one training right here in beautiful San Diego, California. My in-person training sessions are designed to provide you with focused attention and hands-on guidance, ensuring you get the most out of every workout.
With my experience and strong background in exercise science, I create customized programs that target your specific goals—whether it's fat loss, muscle hypertrophy, or corrective exercise. Our sessions will be structured around my unique 4-pillar approach, integrating aerobic and anaerobic exercises, nutrition, and lifestyle adjustments to deliver comprehensive results.
Training in person allows for immediate feedback and motivation, helping you push past barriers and stay accountable. Together, we’ll track your progress, celebrate milestones, and adapt your program as needed to ensure continuous improvement.
Join me in San Diego, and let’s work together to achieve your fitness goals in a supportive and energizing environment. Your journey to a healthier, stronger you starts here!
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Ready to take the first step towards transforming your life? I’m here to help! Whether you have questions about my personal training services, want to discuss your goals, or are ready to get started, don’t hesitate to reach out. Please fill out the contact form & feel free to send and email, and I’ll get back to you promptly. Let’s work together to create a personalized plan that empowers you to achieve your best self!